The Life Audit: Which parts of your life are giving you energy - and which are draining you?
Living by Design [not by default]Your life runs around seven areas. When one of them is lacking, the others have to work harder to compensate - and life feels tougher than it should.
This audit takes five minutes. It gives you a snapshot of where your energy is coming from and where it's leaking away.
Rate each of your life areas, from 1 to 10.
Rate how things are right now. Don't overthink this - your first instinct is usually right.What do you notice about your responses above? Does anything surprise you? Did you already know the low areas but just didn't want to acknowledge them?
Living by default - going with the flow of how things are - tends to have us ignore what's inconvenient or uncomfortable to look at, even when that thing hurts us.
We tend to give most attention to what's already working.
This feeds you, which is brilliant.
When one area is running low, it tends to impact us more than the high areas. That's because - as humans - we are programmed to focus on risks, and the low areas easily draw your attention.
These areas are also ideal places to begin making changes, because their impact tends to be dramatic.
Which one of these, if it improved by 1 or 2 points, would make the biggest positive difference?
Tap the one that would knock down lots of the others.
And if you can't think of anything, or you feel something is going to get in the way of you doing that, let's talk it through.
Once one area starts to change, it ripples out throughout your whole life. Imagine what might be possible?
I'm Neil. I help business owners and senior professionals find their domino - and actually move it.
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