Most of us think about what we don’t want a lot. But your mind cannot process negatives.
In order to not think of the thing, your mind first has to picture the thing and then decide to not think about it. Which means that what you don’t want continues to follow you around in your own mind.
Fortunately, there is a way to use that tendency of your mind to hold on to things to your advantage. Get good at this and fun days are on their way to you.
This is a simple process for doing this.
