Week 5 & It might not be your Willpower …
Why You Might Be Stuck Already in 2026 (And the Simple Workaround) In December, she said she needed new clients…
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The four Tendencies
Tendencies – from Gretchen Ruben’s work – are a useful way of looking inside at our own reasons for not…
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What Happens When the Founder Breaks Down?
Picture this – sitting in a coffee shop with a business owner friend and they are saying this. “Ugh, the…
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Proritise What You Really Want
Most of us think about what we don’t want a lot. But your mind cannot process negatives.In order to not…
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Proritise What You Really Want
Anthropic released Opus 4.6 this month, it wrote a C compiler in 2 weeks. Who cares? We all should, because…
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Freedom, Autonomy & Redefining Success | Intentional Living & Life by Design | Newsletter | Self-Awareness & Inner Leadership
A Case Study in Life by Design
I’ve just been booked for another speaking event this month. Here’s how it happened. The invitation arrived and I was…
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Intentional Living & Life by Design | Newsletter | Self-Awareness & Inner Leadership | Work-Life Balance & Sustainable Success
The Nights are Drawing In
Here in the UK, the nights are drawing in. Have you felt it too? It’s more difficult to get out…
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Freedom, Autonomy & Redefining Success | Intentional Living & Life by Design | Newsletter | Self-Awareness & Inner Leadership | Work-Life Balance & Sustainable Success
The Truth Often Whispers
We’d been speaking for maybe 15 minutes and the clarification he sought came in just 4 words, quietly spoken; “I…
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Case Study: C-Suite Client, 3 months on
“She Never Wanted to Feel That Way Again”: Kate’s Journey from sick leave to self-care In her first 3 months…
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Qualified but uninspired: You can do your job, but do you want to?
Is your work zapping your passion these days? Do you feel experienced, but bored? I know I can do this,…
